Fit Media's 12-Week Home Workout Plan has been developed to help you get lean and stay lean with routines that you can do at home.
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Working out at home is a great way to help you get lean and stay lean.
The best part is, workouts at home can be super effective, even if you don’t have a tonne of equipment. With a well-designed plan, bodyweight exercises can provide you with a high intensity workout.
We all run busy lives and have restrictions on our time. Working out at home can give you the ultimate control of when you train. You don’t have to rush to the gym after work before it closes or skip time with your family. You pick a time to train that’s right for you.
What’s more, it can save you time and money too – there’s no monthly membership fee and you don’t get stuck in traffic every time you want to train!
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Our Home Workout Plan gives you all the tools you need to get lean and stay lean, including:
At Fit Media, our Official Guide to Aesthetics series of eBooks is created by experts to provide everything you need to achieve your goals.
Whatever your reason for needing to train at home, our Home Workout Plan can help you get results.
Getting lean doesn’t happen overnight. And staying lean takes real commitment. But if you’re prepared to put in the work, we are confident that this 12-week plan will help you achieve your goals.
Fit Media Channel is YouTube's leading independent fitness channel. With over 1.8 million subscribers and millions of views a month, we know what an aesthetic physique looks like. We also know what it takes to train effectively to maximize your shoulder growth.
Be prepared for some high intensity home workouts with our this 12-week plan.
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